What to expect

Starting therapy can sometimes feel overwhelming, particularly when you are unsure what to expect.

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Occupational therapy is a collaborative process. Treatment is guided by your individual needs, current abilities and the activities or responsibilities you would like to manage more effectively.

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Your Initial Assessment

The first session provides an opportunity to explore your current difficulties, medical and occupational history, daily routines and personal goals. We look at how your symptoms or condition affect your ability to manage everyday activities and identify areas where occupational therapy may be beneficial.

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Individualised Treatment

Following the assessment, an intervention plan is developed according to your needs and goals. Sessions may include practical activities, cognitive exercises, skills development, education, strategy training and functional rehabilitation.

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Progress and Goal Review

Progress is reviewed regularly to ensure that intervention remains relevant and meaningful.

Where appropriate, treatment may involve collaboration with family members, caregivers, employers or other healthcare professionals, with your consent.

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Our Approach

We aim to create a supportive, respectful and collaborative therapeutic environment where individuals can develop skills, build confidence and work towards greater independence and participation in everyday life.